Return to Ease

$400/month

This is a 3-month coaching experience designed to help you feel better in your body without adding more pressure to your life.

We’re not chasing perfection or following rigid rules.
We’re building something sustainable—one step at a time.

What’s included:

  • 6 private coaching sessions (60 minutes)

  • Ongoing support between sessions (with clear, supportive boundaries)

  • Personalized guidance based on your patterns, lifestyle, and goals

What we focus on:

  • Reducing food overwhelm and “all-or-nothing” patterns

  • Creating simple, consistent habits that actually stick

  • Supporting energy, digestion, and overall well-being

  • Building trust with your body and your choices

Who this is for:

  • You’re busy and juggling a lot

  • You’re tired of overthinking food

  • You want to feel better, but in a way that’s realistic

Who this is not for:

  • You’re looking for a strict meal plan or quick fix

  • You want daily, unlimited access to a coach

  • You’re not open to experimenting with small, sustainable changes

Investment:
$1,200 for 3 months

A simple, supportive way to reset your relationship with food

3 month program

Three slices of toast topped with avocado slices, banana slices, and cherry tomatoes, garnished with seeds and herbs, on a wooden cutting board with pumpkin seeds scattered around.